Life Extension Melatonin IR/XR Restful Sleep Support 60 Caps

By mixing immediate-release and extended-release melatonin for almost seven hours of sound sleep support, Melatonin IR/XR aids in helping you fall asleep and stay asleep all night.

To help you fall asleep quickly and stay asleep all night, Melatonin IR/XR contains 1.5 mg of MicroActive Melatonin, a revolutionary combination of immediate- and extended-release melatonin. 

We need melatonin, also referred to as the "sleep hormone," to maintain a healthy day/night rhythm. However, those who have difficulties falling asleep could not be creating enough of it when they need to.

• Promotes healthy, uninterrupted sleep patterns
• Combines immediate- and extended-release forms with MicroActive® Melatonin
• Formulated to provide approximately seven hours of support
• Convenient one-before-bed capsule

Lack of restful, high-quality sleep can harm one's metabolism, cognitive function, and other areas of health. Poor sleep can result in difficulty falling asleep, but it can also result in waking up in the middle of the night and having trouble falling back asleep. For people who have already tried melatonin but still have problems falling or staying asleep, melatonin IR/XR is the ideal sleep support supplement.

An estimated 50 to 70 million American adults have difficulty sleeping. The "sleep hormone," melatonin, is predominantly produced by your body at night and is essential for maintaining a healthy day/night rhythm. However, those who have difficulties falling asleep may not be creating enough melatonin at the appropriate time. You can fall asleep and stay asleep all night with the aid of melatonin IR/XR. It combines instantaneous and delayed-release melatonin for roughly seven hours of sound sleep.

Take one (1) capsule 30 to 60 minutes before bedtime, or as recommended by a healthcare practitioner. Melatonin is naturally secreted from the pineal gland at night, and should be taken at night for optimal results.