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What this is

UltraFemme by Number One Nutrition is a women's herbal and multivitamin dietary supplement sold as a bottle of 60 cellulose capsules — 30 servings at the label's serving size of two capsules. It is a single-bottle daily supplement rather than a single-dose product: the panel combines seven vitamins and minerals with three free-standing amino-acid and extract ingredients, plus an 802 mg botanical blend the manufacturer calls UltraFemme.

The bottle is white with a painted-splash graphic on the front, carrying the Number One Nutrition wordmark, the product name, "Dietary Supplement" and a capsule icon marked 60. The back label gives a Miami, Florida address and marks the pack Made in USA.

What's inside

The formula is unusually itemised for this category. Every vitamin and mineral carries its own amount and % Daily Value, and the ingredients that sit outside the blend — L-Arginine, L-Tyrosine and BioPerine — are listed separately rather than being folded into the proprietary total. Only the 802 mg botanical blend is undisclosed at the individual-ingredient level, which is normal practice and is stated plainly on the panel.

The vitamin side leans on the B group. Vitamin B6 is present at 3.8 mg and vitamin B12 at 54 mcg, both well above their reference intakes; the NIH Office of Dietary Supplements publishes plain-language background on vitamin B12 and what it does in the diet generally. Zinc appears as zinc oxide at 26 mg, and there is a small amount of niacin, thiamine, pantothenic acid and beta-carotene-sourced vitamin A. The ODS zinc fact sheet covers dietary sources and upper intake levels.

L-Arginine and L-Tyrosine, at 100 mg each, are amino acids that also turn up in ordinary protein foods — arginine in nuts, seeds and legumes, tyrosine in cheese, soy and poultry. BioPerine is a trademarked black pepper fruit extract standardised for piperine; it is included in a great many supplement formulas as a co-ingredient.

The botanical blend is where most of the character sits. It draws on fifteen named plant materials, several with long histories in traditional herbal practice:

• Epimedium — a low-growing flowering plant, sometimes sold under the common name barrenwort, used for centuries in Chinese herbal preparations.
• Dong Quai (Angelica) — a root from the celery family, one of the most widely used herbs in traditional Chinese women's formulas.
• Maca root — a cruciferous root crop grown at high altitude in the Peruvian Andes and eaten there as a food as well as dried for supplements.
• Ashwagandha — a shrub root long used in Ayurvedic practice in India; the NCCIH publishes a factual overview of ashwagandha.
• Panax Ginseng — the Asian ginseng root, one of the most studied botanicals in the world. General background is in the NCCIH page on Asian ginseng.
• Gingko biloba — leaf extract from the maidenhair tree, a species with no close living relatives.
• Tribulus Terrestris — a low, spiky Mediterranean and Asian ground plant, common in sports and wellness formulas.
• Catuaba and Muira puama — two Brazilian tree barks used in Amazonian herbal tradition.
• Damiana — a small aromatic shrub from Mexico and Central America, traditionally taken as a tea.
• Mucuna Pruriens extract — velvet bean, a tropical legume; the panel notes the extract is HPLC-characterised.
• Ginger, Sarsaparilla root, Asparagus extract and Cayenne Pepper Fruit Powder — four food-adjacent botanicals, all familiar from the kitchen or the herb shelf.

Because the blend is proprietary, the label does not break the 802 mg down per plant, and neither do we — we transcribe what is printed.

Supplement Facts

How to use it

The label's suggested use is two capsules daily, taken with water. It also says not to exceed four capsules in a day, and recommends light exercise and a sensible diet alongside it. At two capsules a day the 60-capsule bottle is a 30-day supply.

This is a daily-routine supplement, not something taken in advance of a particular occasion, and the pack carries no timing instruction of any kind — no "take it before a meal", no window, no interval. Take it at whatever time of day you will actually remember.

Storage is straightforward: keep the bottle in a cool, dry place, and do not use it if the safety seal is damaged or missing.

Who it's for

UltraFemme is marked For Adult Use Only and is positioned as a women's daily herbal multivitamin. It suits someone who wants one bottle covering both a B-vitamin and zinc base and a broad traditional-botanical blend, rather than buying maca, ashwagandha and ginseng separately. The 30-serving size makes it a month-at-a-time purchase.

It is not a suitable pick if you already take a multivitamin — the B6, B12 and zinc figures here are substantial on their own and would stack. It is also not for anyone under 18. If you take prescription medication or are pregnant or nursing, the label itself directs you to speak to a physician first, and that instruction is worth following rather than working around.

You can browse more of this category in supplements for women, or see the wider women's supplement range.

Good to know

• The back label's caution reads: do not exceed the recommended dose. Pregnant or nursing mothers, children under 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement. For adult use only.
• Keep out of reach of children.
• The capsule shell is cellulose rather than gelatin, so the capsule itself is plant-based.
• Herbal ingredients can interact with prescription medicines. If you take anything regularly — particularly blood thinners or anything affecting blood pressure — check with a pharmacist or doctor before adding a botanical blend. The NCCIH's general guidance on dietary and herbal supplements covers what to ask.
• No Proposition 65 warning is printed on this pack, so none is reproduced here.
• Shipping is discreet: the outer packaging carries nothing about the contents and does not show the Gear Isle name.

Frequently asked questions

How many capsules are in the bottle, and how many days does one bottle cover?

The bottle holds 60 capsules. At the label's serving of two capsules daily that is 30 servings, so one bottle covers a month of daily use.

Is the capsule vegetarian?

The capsule shell is listed on the panel as cellulose (vegetable capsule), not gelatin. The other inactive ingredients are rice flour, magnesium stearate and silicon dioxide.

Are the amounts of each herb listed?

No. The fifteen botanicals are grouped into one proprietary blend totalling 802 mg per serving, and the panel does not break that figure down plant by plant. The vitamins, zinc and the two amino acids outside the blend do each carry their own amount.

Who makes it?

The label reads "manufactured exclusively for Number One Nutrition", which lists a Miami, Florida address and a US telephone number on the back panel. The pack is marked Made in USA.

Can I take it with other supplements?

That is a question for a pharmacist or doctor rather than for us. The relevant point from the panel is that this product already carries meaningful amounts of B6, B12 and zinc, which would add to anything else you take containing them.

Product information compiled and reviewed by the Gear Isle product team. We transcribe supplement facts directly from manufacturer packaging. Found an error? Tell us.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Dietary supplement for adults 18 and over. Consult a licensed healthcare professional before use, especially if you have a medical condition, heart concerns, or take prescription medication (including nitrates). Keep out of reach of children.