NOW Foods Ashwagandha Stress Relief 60 Veg Capsules

NOW® Ashwagandha Stress Relief features Lactium®, a clinically tested milk-protein derivative shown to support healthy cortisol levels and help relieve the symptoms of everyday stress.* Lactium® can also help you fall asleep more quickly, stay asleep and improve overall sleep quality.* It's paired with ashwagandha (Withania somnifera), a classic adaptogen that helps the body adapt to typical daily stress.* Together they make a targeted formula for calm, balanced mood and restful sleep — take it during the day for stress or before bed for sleep.*

About the key ingredients

• Lactium® (Bioactive Milk Peptides) – 150 mg: A clinically tested milk-protein derivative shown to support healthy cortisol levels, helping relieve everyday stress and supporting faster, more restful, uninterrupted sleep.*
• Ashwagandha Extract (Withania somnifera, min. 2.5% withanolides) – 300 mg: A classic adaptogenic herb that helps the body adapt to typical daily stress and supports a balanced mood.*
• Other ingredients: A cellulose vegetarian capsule with minimal excipients; contains milk (Lactium®).

Who it's for

Ashwagandha Stress Relief suits adults who want to ease everyday stress and support a calm mood and restful sleep with an adaptogen plus clinically studied Lactium.* It appeals to people juggling busy, stressful schedules who want daytime stress support or a bedtime sleep aid in one flexible formula.* Because Lactium® is milk-derived, it's not for those with a milk allergy.*

Suggested use

Take 1 capsule 1 to 2 times daily, with or without food. May be taken during daytime for stress or before bed to help with sleep.*

Quality & certifications

• Family Owned Since 1968
• GMP Quality Assured
• Made in the USA
• Keto-Friendly

Frequently asked questions

How does it work for stress and sleep?
Lactium®, a clinically studied milk peptide, supports healthy cortisol levels to help relieve everyday stress and improve sleep onset and quality, while ashwagandha is an adaptogen that helps the body adapt to daily stress. You can take it by day for stress or before bed for sleep.*

Is ashwagandha an adaptogen?
Yes — ashwagandha (Withania somnifera) is one of the best-known adaptogenic herbs, traditionally used to help the body adapt to and cope with typical daily stress and to support a balanced mood.*

Who should avoid it?
It contains milk (Lactium®), so avoid it with a milk-protein allergy. It's not for pregnant or nursing women, and you should talk to your doctor first if you take thyroid medication or have a thyroid or GI condition.*

Cautions & interactions

This product contains milk (Lactium®) — do not take it with a milk-protein allergy, and discontinue if rash or itching occurs. It is not recommended for pregnant or nursing women. Talk to your doctor before use if you take medication (especially thyroid hormones) or have a medical condition, especially thyroid or gastrointestinal conditions (including ulcers). Keep out of reach of children.

Allergen information: Contains milk. Not manufactured with yeast, wheat, gluten, soy, egg, fish, shellfish, tree nut or sesame ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

Caution: For adults only. Not recommended for pregnant/nursing women. Do not take if allergic to milk protein. Consult physician if taking medication (especially thyroid hormones) or have a medical condition (especially thyroid and gastrointestinal conditions, including ulcers). Discontinue use if rash/itching occurs. Keep out of reach of children.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.