NOW Foods Betaine Powder 6 oz.

NOW® Sports Betaine Powder supplies pure betaine (trimethylglycine, TMG), a modified amino acid that acts as a cofactor in many reactions essential to normal cell function — including the synthesis of creatine, carnitine and epinephrine and the healthy metabolism of homocysteine.* Betaine also helps preserve cell volume and function during the stress of intense exercise, and clinical studies show it may help promote endurance and optimize muscle output and performance.* Pure, sugar-free and vegan, it mixes easily into water or a beverage — a research-backed performance aid for hard-training athletes.*

About the key ingredients

• Betaine (Trimethylglycine, TMG) – 1.6 g per serving: A modified amino acid and methyl donor that supports the synthesis of creatine and carnitine, healthy homocysteine metabolism, and cell hydration — clinically studied to promote endurance and muscle output during exercise.*
• Other ingredients: None — a pure, single-ingredient powder with no fillers, flavors or additives; sold by weight, not volume.

Who it's for

Betaine (TMG) suits strength and endurance athletes who want a research-backed performance aid to support endurance, muscle output and exercise performance, and to help maintain cell hydration under training stress.* It appeals to those who want a pure, sugar-free, vegan powder they can stack with creatine and pre-workouts.*

Suggested use

Mix 1/2 level teaspoon into water or your favorite beverage twice daily. Store in a cool, dry, dark place after opening.

Quality & certifications

• Family Owned Since 1968
• GMP Quality Assured
• Made in the USA
• Non-GMO
• Steroid Tested
• Vegan
• UL Dietary Supplement Certified

Frequently asked questions

What does betaine (TMG) do for performance?
Betaine helps preserve cell volume and function during intense exercise and acts as a methyl donor in reactions that make creatine and carnitine. Clinical studies show it may help promote endurance and optimize muscle output and performance during training.*

Is betaine the same as beetroot?
Betaine is named after beets, where it was first identified, but here it's supplied as pure trimethylglycine (TMG). Beyond performance, TMG supports healthy homocysteine metabolism as a methyl donor.*

How do I take it?
Mix ½ level teaspoon into water or your favorite beverage twice daily. It's pure, sugar-free and vegan, and stacks easily with creatine and pre-workout formulas.*

Cautions & interactions

Betaine is generally well tolerated. Talk to your doctor before use if you are pregnant, nursing, taking medication or managing a medical condition. Keep out of reach of children.

Allergen information: Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish, tree nut or sesame ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

Caution: For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children. Do not eat freshness packet enclosed.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.