NOW Foods Bromelain 500mg 120 Veg Capsules

NOW® Bromelain is a natural proteolytic (protein-digesting) enzyme derived from the stem of the pineapple plant, standardized to a potent 2,400 GDU/g at 500 mg per capsule.* Bromelain is versatile: taken with food, it helps support healthy digestion of protein; taken between meals, it may support joint and muscle comfort and help ease temporary soreness associated with muscle overuse.* A well-loved dual-purpose enzyme, it's designed by nature to support proper gastrointestinal function and the comfort of muscles and joints.*

About the key ingredients

• Bromelain (2,400 GDU/g, from Pineapple stem) – 500 mg: A potent proteolytic enzyme that supports protein digestion when taken with food and joint and muscle comfort when taken between meals, easing temporary soreness from overuse.*
• Other ingredients: A plant-based hypromellose (cellulose) capsule with minimal flow agents — no unnecessary fillers.

Who it's for

Bromelain suits adults who want a versatile pineapple enzyme — for protein digestion with meals, or for joint and muscle comfort between meals, including active people recovering from exertion.* It appeals to those who want a single, dual-purpose proteolytic enzyme. It's not for anyone with a pineapple allergy.*

Suggested use

Take 1 capsule 1 to 2 times daily, with or between meals. Store in a cool, dry place after opening.

Quality & certifications

• Family Owned Since 1968
• GMP Quality Assured
• Made in the USA
• Keto-Friendly
• UL Dietary Supplement Certified
• Vegan
• Kosher

Frequently asked questions

How is bromelain used two ways?
Taken with food, bromelain helps digest protein; taken between meals on an empty stomach, it's absorbed and may support joint and muscle comfort and ease temporary soreness from muscle overuse.* Your timing depends on your goal.*

What does 2,400 GDU/g mean?
GDU (gelatin digesting units) measures bromelain's enzyme activity — 2,400 GDU/g is a high-potency standardization, so you know exactly how active each 500 mg dose is.*

Who should avoid it?
Anyone with a pineapple allergy should not use it. Talk to your doctor first if you take blood thinners (especially antiplatelet medications), since bromelain may add to their effect.*

Cautions & interactions

Digestive enzymes are generally well tolerated. Talk to your doctor before use if you are pregnant, nursing, taking medication or managing a medical condition. If a formula contains bromelain or papain, avoid it with a pineapple or papaya allergy, and check with your doctor if you take blood thinners. Keep out of reach of children.

Allergen information: Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish, tree nut or sesame ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

Caution: For adults only. Consult physician if pregnant/nursing, taking medication (especially anti-platelet medications), or have a medical condition. Do not use if you have a pineapple allergy. Keep out of reach of children.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.