NOW Foods Psyllium Husks Whole 160 oz.

NOW® Whole Psyllium Husks supplies natural soluble fiber from psyllium seed husks.* Psyllium helps maintain regularity and is a convenient way to boost dietary fiber — most American diets provide only about half the recommended amount.* Psyllium can swell up to 50 times its volume in liquid, so always take it with plenty of water.* Packed by NOW Foods under NPA A-rated GMP-certified quality standards.

About the key ingredients

• Psyllium Husk (soluble fiber): Natural soluble fiber from psyllium seed husks that helps maintain regularity — take with plenty of liquid.*
• Fiber form: Pure psyllium — stir into a full glass of water or juice and drink promptly, then follow with more water.

Who it's for

For adults wanting a natural psyllium soluble fiber for regularity — always taken with a full glass of liquid.*

Suggested use

Vigorously mix 1-2 level tablespoons daily into at least 12 oz. of water or juice and consume immediately. Be sure to drink plenty of additional fluids throughout the day. Start with smaller amounts and gradually increase over several weeks. Store in a cool, dry place after opening.

Quality & certifications

• Family Owned Since 1968
• GMP Quality Assured
• Made in the USA
• Halal
• Kosher
• Non-GMO Project Verified
• Vegan
• TerraCycle Recyclable
• SQF Certified

Frequently asked questions

What does psyllium do?
It's a natural soluble fiber that helps maintain regularity and boosts daily fiber.*

How do I take it?
Stir into a full glass of water or juice, drink promptly, then follow with more water.*

Any safety note?
Always take with at least a full glass of liquid — without enough liquid it may cause choking; don't use it if you have difficulty swallowing.

Cautions & interactions

Take this product with at least a full glass of liquid — taking it without enough liquid may cause choking, and do not take it if you have difficulty swallowing. For adults only. Consult your physician before use if you are pregnant, nursing, taking medication, or have a medical condition. Keep out of reach of children.

Allergen information: Not manufactured with yeast, wheat, gluten, soy, corn, milk, egg, fish, shellfish, tree nut or sesame ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

Caution: This product should be taken with at least a full glass of liquid. Taking this product without enough liquid may cause choking. Do not take this product if you have difficulty in swallowing.

⚠ California Proposition 65 Warning: California Proposition 65 WARNING: Consuming this product can expose you to chemicals, including lead, which are known to the State of California to cause birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.