NOW Foods Selenium 200mcg 180 Veg Capsules

NOW® Selenium provides 200 mcg of well-absorbed, yeast-free selenium as L-selenomethionine per capsule. Selenium is an essential trace mineral found naturally in Brazil nuts, seafood, organ meats and wheat germ. The body uses selenium to build selenoproteins, including the antioxidant enzyme glutathione peroxidase, and it supports normal thyroid function and the body's antioxidant defenses.* This is the same organic form of selenium found naturally in foods, chosen for good absorption and tolerability. It is a simple, economical way to ensure you're getting this important antioxidant trace mineral, which can be inconsistent in the diet depending on regional soil levels.*

About the key ingredients

• Selenium (elemental, from L-Selenomethionine) – 200 mcg: A well-absorbed, yeast-free organic form of selenium — the same form found in foods — supporting the body's antioxidant enzymes and normal thyroid function.* Learn more about Selenium from the NIH.
• Other ingredients: NOW® uses simple, functional excipients — a plant-based hypromellose (cellulose) capsule or light tablet coating plus flow agents such as stearic acid and silicon dioxide — with no unnecessary fillers, artificial colors or preservatives.

Who it's for

Selenium suits adults who want to ensure adequate intake of an important antioxidant trace mineral that can vary widely in the food supply depending on soil levels.* It appeals to people focused on antioxidant and thyroid support who prefer a well-absorbed, yeast-free form.* Because selenium is needed only in small amounts, it is best for those who will keep their total intake sensible and account for any selenium already in a multivitamin.*

Suggested use

Take 1 capsule daily with a meal. Store in a cool, dry place after opening.

Quality & certifications

• Family Owned Since 1968
• GMP Quality Assured
• Made in the USA
• Halal
• Kosher
• Non-GMO
• Vegan

Frequently asked questions

What does selenium do in the body?
Selenium is an essential trace mineral the body uses to make selenoproteins, including the antioxidant enzyme glutathione peroxidase. It supports the body's antioxidant defenses and normal thyroid function, and works alongside vitamin E.* Only small amounts are needed each day.*

Why L-selenomethionine?
NOW® uses L-selenomethionine, a well-absorbed, yeast-free organic form of selenium — the same form found naturally in foods. Being yeast-free makes it suitable for people who prefer to avoid yeast-grown selenium.*

How much should I take?
Selenium is needed only in small amounts, and more is not better. Follow the serving size on the label, account for any selenium in your multivitamin, and if you're unsure, ask your healthcare provider — especially if you live where soil selenium is high.*

Cautions & interactions

Selenium has a relatively narrow optimal range, so avoid taking several selenium-containing products at once (including a multivitamin that already provides it) to prevent getting too much over time. People living in areas of naturally high soil selenium, such as the Dakotas, should consult a physician before use. Talk to your doctor before use if pregnant, nursing, taking medication or managing a medical condition, and keep out of reach of children.

Allergen information: Not manufactured with yeast, wheat, gluten, soy, milk, egg, fish, shellfish, tree nut or sesame ingredients. Produced in a GMP facility that processes other ingredients containing this allergens.

Caution: For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Persons living in areas of high soil selenium, such as the Dakotas, should consult a physician prior to use. Keep out of reach of children.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.