NOW Foods Ultra Omega 3-D Fish Oil 180 Fish Softgels

NOW® Ultra Omega 3-D is one of NOW's most potent omega-3 formulas, providing 600 mg EPA and 300 mg DHA in a single lemon-flavored fish-gelatin softgel, plus 1,000 IU (25 mcg) of vitamin D-3. EPA and DHA are the long-chain omega-3s most associated with cardiovascular and brain health, and the added vitamin D-3 supports immune and bone health.* This oil is manufactured under strict quality-control standards and tested to be free of potentially harmful levels of contaminants such as PCBs, dioxins, mercury and other heavy metals. The fish-gelatin softgel is an alternative to bovine and porcine gelatin, making this a high-potency, thoughtfully built daily omega-3-plus-D.*

About the key ingredients

• Omega-3 Fatty Acids (EPA 600 mg / DHA 300 mg per softgel): A high-concentration dose of EPA and DHA omega-3s from purified, molecularly distilled fish oil, supporting cardiovascular and brain health.* Learn more about Omega-3 from the NIH.
• Vitamin D-3 (as Cholecalciferol) – 25 mcg (1,000 IU): A full daily dose of vitamin D-3 added to support immune function, bone health and calcium metabolism.* Learn more about Vitamin D from the NIH.
• Other ingredients: Delivered in a fish-gelatin softgel (an alternative to bovine and porcine gelatin), with lemon oil and natural vitamin E to protect the oil; contains fish.

Who it's for

This concentrated fish oil suits adults who want a clean, tested source of EPA and DHA omega-3s for heart and brain support — especially people who don't regularly eat oily fish like salmon or sardines.* The molecular distillation and contaminant testing appeal to anyone who wants a high-quality oil, and the potency lets you reach a meaningful omega-3 intake with fewer softgels.*

Suggested use

Take 1 softgel daily with a meal. Store in a cool, dry place after opening.

Quality & certifications

• Family Owned Since 1968
• GMP Quality Assured
• Made in the USA
• GOED Member
• Halal
• Keto-Friendly
• Kosher
• Non-GMO

Frequently asked questions

What are EPA and DHA?
EPA and DHA are the two long-chain omega-3 fatty acids found in fish oil; this product provides 600 mg EPA and 300 mg DHA per serving. They are important dietary fats that support heart and brain health, and most diets that are low in oily fish fall short of them.*

Why is vitamin D added?
Vitamin D-3 is included at 1,000 IU to pair two of the most commonly under-consumed nutrients — omega-3s and vitamin D — in one softgel, supporting cardiovascular, immune and bone health together.*

Is the oil purified?
Yes. This oil is manufactured under strict quality-control standards and tested to be free of potentially harmful levels of contaminants such as PCBs, dioxins, mercury and other heavy metals. Most of these concentrates are molecularly distilled, and NOW participates in the GOED omega-3 quality program.*

How should I take it?
Take it with food, which helps absorb these fat-soluble nutrients and reduces any fishy aftertaste. Follow the serving size on the label or your provider's guidance, and keep the bottle cool and sealed to protect the oil.*

Cautions & interactions

Omega-3 fish oils can have a mild blood-thinning effect, so talk to your doctor before use if you take anticoagulant or antiplatelet medications (such as warfarin, clopidogrel or daily aspirin), have a bleeding disorder, or are scheduled for surgery. This product contains fish; do not use it if you have a fish allergy, and take it with food to reduce any fishy aftertaste. Consult your physician if pregnant, nursing, taking medication or managing a medical condition, and keep out of reach of children.

Allergen information: fish oil (anchovies, sardines) and fish gelatin (tilapia, basa). d-alpha Tocopherol from non-GMO soy.

Caution: ​For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.