NOW Foods Virgin Coconut Cooking Oil Organic 12 fl oz

NOW Real Food® Organic Virgin Coconut Oil is a premium culinary oil that tastes and smells wonderful and is endlessly versatile. Cold-pressed and unrefined to preserve the medium-chain triglycerides (MCTs) and fatty acids naturally found in coconuts — typically about 64% MCTs — it is USDA-certified organic, Non-GMO Project Verified, hexane-free and trans-fat-free. Use it for cooking and baking in place of other oils, blend it into smoothies, spread it on breads, or add a hint of tropical flavor to popcorn. A genuine whole-food coconut oil bursting with flavor.

About the key ingredients

• Organic Virgin Coconut Oil (100% pure): A cold-pressed, unrefined, USDA-certified-organic culinary coconut oil with about 64% naturally occurring MCTs (medium-chain triglycerides) and no solvents, trans fats or additives — just pure coconut oil.

Who it's for

This organic virgin coconut cooking oil is for home cooks and health-minded eaters who want a versatile, great-tasting, whole-food oil for cooking, baking, smoothies and spreads.* It suits keto and paleo kitchens and anyone who wants a certified-organic, non-GMO, unrefined coconut oil.* A flavorful pantry staple that replaces other cooking oils.*

Suggested use

Our Organic Virgin Coconut Oil is delicious on its own and makes an excellent addition to recipes. Use it for cooking and baking in place of other cooking oils or add it to your favorite smoothie. Use it as a spread on your favorite breads and muffins or add a subtle hint of tropical sweetness to your popcorn.

Quality & certifications

• Family Owned Since 1968
• Made in the USA
• Halal
• Keto-Friendly
• Kosher
• Non-GMO Project Verified
• USDA Organic
• Vegan
• SQF Certified

Frequently asked questions

How do I cook with it?
Use it anywhere you'd use butter or other cooking oils — sautéing, baking, roasting — or blend it into smoothies, spread it on toast, or drizzle it over popcorn. Its natural coconut flavor adds a subtle tropical note to both sweet and savory dishes.

Is it refined or bleached?
No. This is virgin (unrefined) coconut oil, cold-pressed with no solvents, no bleaching and no deodorizing, so it keeps its natural coconut aroma, flavor and the MCTs and fatty acids found in the fresh coconut.

Why does it change from solid to liquid?
Coconut oil melts around 76–78°F, so it may be solid or liquid depending on your kitchen temperature. Both states are perfectly normal and it can be used either way.

Cautions & interactions

This is a food-grade cooking oil. As with any food, discontinue use if you have a known coconut sensitivity, and consult your physician if you have specific dietary medical concerns. Keep out of reach of children.

Caution: For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children.

⚠ California Proposition 65 Warning: California Proposition 65 WARNING: Consuming this product can expose you to chemicals, including lead, which are known to the State of California to cause birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.