NOW Foods Vitamin D-3 Cholecalciferol 50000IU 15 Veg Capsules

NOW® Vitamin D-3 provides 50000 IU of vitamin D3 (cholecalciferol) in each easy-to-take veg capsule. Cholecalciferol is the same form of vitamin D your skin naturally produces from sunlight, and it is widely regarded as the most efficient form for raising and maintaining healthy vitamin D levels in the body. Often called the "sunshine vitamin," vitamin D is difficult to obtain from diet alone, and many adults fall short — especially during winter months, with limited sun exposure, or with darker skin. It plays a central role in helping your body absorb and use calcium and phosphorus, the minerals that build strong bones and teeth, and it also supports healthy muscle function and normal immune activity.* This is a high-potency dose intended for those with greater needs, and it is often taken less frequently than a standard daily dose — follow your healthcare provider's guidance.*

About the key ingredients

• Vitamin D3 (cholecalciferol) – 50000 IU: The body's preferred, highly bioavailable form of vitamin D. It promotes the absorption of calcium and phosphorus, supporting bone density, healthy teeth, muscle performance and normal immune function.* Learn more about Vitamin D from the NIH.
• Other ingredients: Rice flour (a gentle plant-based flow agent) in a hypromellose (plant cellulose) capsule, making this product suitable for vegetarians and vegans, with no artificial fillers.

Who it's for

NOW® Vitamin D-3 is well suited to adults who want a simple, reliable way to maintain healthy vitamin D levels year-round. It is a smart choice if you spend most of your day indoors, live in a northern climate with limited winter sun, wear sunscreen regularly, are over 50 (when the skin makes vitamin D less efficiently), or simply want to support your bones, muscles and immune system as part of a proactive wellness routine.* The vegetarian capsule suits those who avoid animal-derived softgels.

Suggested use

Take 1 capsule with a fat-containing meal once weekly, or as directed by your physician. This product is intended to be used under the supervision of a healthcare professional and not for daily use. Vitamin D and calcium levels should be monitored while taking this product. Do not exceed recommended dose.

Quality & certifications

• Family Owned Since 1968
• GMP Quality Assured
• Halal
• Non-GMO

Frequently asked questions

Why is vitamin D so important?
Vitamin D helps your body absorb calcium and phosphorus, the key minerals for building and maintaining strong bones and teeth. It also supports normal muscle function and a healthy immune response, and because it is hard to get enough from food and sunlight alone, a daily supplement is a practical way to keep your levels where they should be.*

When and how should I take it?
Take one veg capsule daily, ideally with a meal that contains some fat, since vitamin D is fat-soluble and absorbs best that way.* This high-potency dose is often taken weekly rather than daily — follow the label or your healthcare provider.*

What's the difference between D2 and D3?
D3 (cholecalciferol) is the same form your skin makes from sunlight and is generally considered more effective than D2 at raising and maintaining vitamin D levels in the body.*

How long will 15 veg capsules last?
At one veg capsule per day, 15 veg capsules provides roughly a 0-month supply, making it a convenient, cost-effective way to stay consistent.*

Cautions & interactions

As with any supplement, talk to your doctor before adding this product to your routine if you are pregnant or nursing, taking prescription medication, or managing a health condition, so you can be sure it fits your individual needs. Keep it out of reach of children, store it in a cool, dry place, and don't exceed the recommended serving. If you take several supplements, review the combined amounts with your healthcare provider to avoid unintentionally doubling up on the same nutrient. Very high doses of vitamin D should be taken only under medical supervision, and people with high blood calcium, kidney disease or hyperparathyroidism should speak with a physician before use.

Allergen information: Not manufactured with yeast, wheat, gluten, soy, milk, egg, fish, shellfish, tree nut or sesame ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

Caution: Caution: For adults only. If pregnant or nursing, use only under the care of your physician. If you are taking medications (especially cardiac glycosides, atorvastatin and thiazide diuretics) or have a health condition (especially hypercalcemia or hyperparathyroidism), consult your physician before using this product. Consult physician in case of recurring GI discomfort, excessive thirst and urination, muscle pain, weakness, or palpitation. Keep out of reach of children. Natural color variation may occur in this product. Store in a cool, dry place after opening.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.