NOW Foods Omega 3-6-9 1000mg 250 Softgels

NOW® Omega 3-6-9 1000 mg is a plant-based blend of five well-known nutritional oils — flax seed, evening primrose, canola, black currant and pumpkin seed — combined to create balanced proportions of omega-3, omega-6 and omega-9 fatty acids.* The omega-3 ALA and omega-6 GLA play important roles in healthy skin and immune function, while the omega-9 oleic acid is associated with healthy cardiovascular function.* A single, convenient way to cover the full spectrum of dietary fatty acids from plant sources.*

About the key ingredients

• Five-Oil Blend (Flax, Evening Primrose, Canola, Black Currant, Pumpkin Seed): A plant-based blend delivering balanced omega-3 (ALA), omega-6 (linoleic acid and GLA) and omega-9 (oleic acid) fatty acids to support healthy skin, normal immune function and cardiovascular health.* Learn more about Omega-3 from the NIH.
• Other ingredients: Delivered in a softgel (bovine gelatin, glycerin, water, caramel and carob powder).

Who it's for

Omega 3-6-9 suits adults who want to cover the full spectrum of dietary fatty acids — omega-3, -6 and -9 — from plant sources in one supplement.* It appeals to people who prefer a fish-free, multi-oil blend for skin, immune and general wellness, and to those who want a convenient single product rather than several separate oils.* A well-rounded everyday essential-fatty-acid supplement.*

Suggested use

Take 2 softgels daily with a meal. Store in a cool, dry place after opening.

Quality & certifications

• Family Owned Since 1968
• GMP Quality Assured
• Made in the USA
• Halal
• Kosher
• Non-GMO

Frequently asked questions

What does omega 3-6-9 mean?
It refers to the three families of dietary fatty acids: omega-3 (here ALA from flax), omega-6 (linoleic acid and GLA) and omega-9 (oleic acid). This blend of five plant oils supplies all three in balanced proportions for well-rounded fatty-acid support.*

Is this a fish oil?
No — this version is entirely plant-based, blending flax, evening primrose, canola, black currant and pumpkin seed oils. It's a good choice for people who want omega fatty acids without fish. (NOW's Super Omega 3-6-9 adds fish oil for EPA and DHA.)*

How do I take it?
Take two softgels daily with a meal. Taking it with food supports absorption of these fat-soluble fatty acids.*

Cautions & interactions

These plant oils are generally well tolerated. Talk to your doctor before use if you take medication (including anticoagulants or NSAIDs), are pregnant or nursing, or have a medical condition. Keep out of reach of children.

Allergen information: Not manufactured with yeast, wheat, gluten, soy, milk, egg, fish or shellfish ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

Caution: For adults only. Consult physician if taking medication or have a medical condition. Keep out of reach of children.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.