NOW Foods Vitamin B-2 Riboflavin 100mg 100 Veg Capsules

NOW® Vitamin B-2 supplies 100 mg of riboflavin in each vegetarian capsule. Riboflavin is an essential B-vitamin that occurs naturally in foods such as green vegetables, and it is central to the body's energy-producing pathways — it helps convert fats, carbohydrates and proteins into the fuel your cells run on. Riboflavin also supports the regeneration of glutathione, one of the body's key antioxidants, giving it a role in cellular protection as well as energy.*

About the key ingredients

• Riboflavin (Vitamin B-2) – 100 mg: An essential B-vitamin that supports energy metabolism and the body's use of fats, carbohydrates and proteins, and contributes to cellular antioxidant activity.* Learn more about Riboflavin from the NIH.
• Other ingredients: Rice flour in a plant-based hypromellose (cellulose) capsule, suitable for vegetarians and vegans, with no artificial fillers.

Who it's for

NOW® Vitamin B-2 suits adults who want focused, higher-potency riboflavin support for healthy energy production and cellular metabolism, whether on its own or added to a broader supplement routine. It appeals to active, busy people looking to support the conversion of food into cellular energy, and to anyone wanting to top up this essential B-vitamin. Being vegetarian and clean-label, it's an easy daily addition that fits most diets and lifestyles.*

Suggested use

Take 1 capsule daily with a meal. Store in a cool, dry place after opening.

Quality & certifications

• Family Owned Since 1968
• GMP Quality Assured
• Made in the USA
• Halal
• Kosher
• Non-GMO
• Vegan

Frequently asked questions

What does riboflavin do?
It plays a central role in converting the food you eat into cellular energy and supports the body's antioxidant systems.*

Why might my urine turn bright yellow?
A harmless bright-yellow color in the urine is a normal, temporary effect of riboflavin and simply reflects that the water-soluble vitamin is being processed.*

How do I take it?
Take one capsule daily with a meal.*

Cautions & interactions

As with any supplement, talk to your doctor before starting this product if you are pregnant or nursing, take prescription medication, or manage a health condition. Keep it out of reach of children, store it in a cool, dry place, and don't exceed the recommended serving. If you take a multivitamin or several supplements, review the combined amounts with your healthcare provider so you don't unintentionally double up on the same nutrient. B-vitamins are water-soluble and generally well tolerated; any excess is typically excreted rather than stored.

Allergen information: Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

Caution: For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.