NOW Foods Vitamin D3 Cholecalciferol 2500IU 180 Softgels

NOW® Vitamin D-3 provides 2,500 IU of vitamin D3 (cholecalciferol) in each easy-to-swallow softgel — a moderate, everyday potency that sits comfortably between a basic maintenance dose and a high-potency one. Cholecalciferol is the same form of vitamin D your skin makes from sunlight and is the most efficient form for maintaining healthy blood levels. Because vitamin D is hard to get from diet alone and many adults run low, especially in winter, a daily softgel is a practical way to support the absorption of calcium for strong bones and teeth, plus healthy muscle function and normal immune activity.*

About the key ingredients

• Vitamin D3 (cholecalciferol) – 2,500 IU: The body's preferred, highly absorbable form of vitamin D; promotes calcium absorption and supports bone, muscle and immune health.* Learn more about Vitamin D from the NIH.
• Other ingredients: A softgel capsule with a light oil base that helps absorb this fat-soluble vitamin.

Who it's for

NOW® Vitamin D-3 2,500 IU suits adults who want a solid, everyday vitamin D dose that is a step up from a basic 1,000 IU without going to high-potency levels — a good fit for indoor lifestyles, limited winter sun, sunscreen users, and anyone focused on long-term bone and immune health.*

Suggested use

Take 1 softgel daily with a meal. Store in a cool, dry place after opening.

Quality & certifications

• Family Owned Since 1968
• GMP Quality Assured
• Halal
• Kosher
• Non-GMO
• UL Dietary Supplement Certified

Frequently asked questions

Why 2,500 IU?
It's a moderate daily potency — more than a basic maintenance dose, but below high-potency levels — that suits many adults looking to maintain healthy vitamin D status year-round.*

How do I take it?
Take one softgel daily with a meal containing some fat, since vitamin D absorbs best that way.*

Is D3 better than D2?
D3 (cholecalciferol) is the same form your skin produces from sunlight and is generally considered more effective at raising vitamin D levels than D2.*

Cautions & interactions

As with any supplement, talk to your doctor before starting this product if you are pregnant or nursing, take prescription medication, or manage a health condition. Keep it out of reach of children, store it in a cool, dry place, and don't exceed the recommended serving. If you take a multivitamin or several supplements, review the combined amounts with your healthcare provider so you don't unintentionally double up on the same nutrient.

Allergen information: Not manufactured with yeast, wheat, gluten, soy, corn, milk, egg, fish, shellfish, tree nut or sesame ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

Caution: For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.