Rae Rebalance Supplement Capsules For Women

What it is

Rae Rebalance Supplement Capsules For Women is a dietary supplement sold as a clear jar of 60 vegetarian capsules, which the carton describes as a 30-day supply at the label's serving size of two capsules. Each serving brings together four vitamins and minerals, eight botanical and mushroom ingredients, a five-part digestive enzyme blend and a trace of pink salt. The jar carries a lavender band with the brand's yellow-green rae wordmark; the carton it ships in repeats the same mark and the words "Dietary Supplement".

It sits in our supplements for women range, alongside the rest of our women's products. The capsules are a two-piece vegetarian shell rather than a softgel, and the panel lists no calories, no sugars and no carbohydrate.

What's inside

The vitamin side of the panel is short and specific. Vitamin A arrives as beta carotene at 360 mcg RAE (40% DV) — beta carotene is the orange plant pigment found in carrots and sweet potatoes, which the body converts to vitamin A as it needs it. Vitamin C is present as plain ascorbic acid at 60 mg (67% DV), the same form found in citrus and peppers; the NIH Office of Dietary Supplements fact sheet on vitamin C gives general background on it. Vitamin E is listed as d-alpha-tocopheryl succinate at 20 mg (67% DV) — the "d-" prefix marks the naturally sourced form rather than the synthetic "dl-" version, a distinction the ODS vitamin E fact sheet explains. Zinc comes from zinc citrate at 15 mg, the highest %DV on the panel at 136%; there is a separate ODS fact sheet on zinc for anyone who wants the wider context.

The botanical half is where the formula gets its character, and most of it is plant material rather than isolated compounds. The largest single botanical is Black Colosh root powder at 65 mg, from a shade-loving woodland plant in the buttercup family native to eastern North America. Dandelion herb extract follows at 60 mg — the same lawn plant whose leaves and roots have been used in bitters and infusions for centuries. Lavender aerial extract, 50 mg, is drawn from the above-ground parts of the Mediterranean shrub; "aerial" is the botanist's word for everything above the soil line.

Two mushrooms appear. Cordyceps mushroom extract (30 mg) comes from a fungus associated with the high-altitude Tibetan plateau and long used in traditional Chinese preparations. Reishi mushroom powder extract (25 mg) is a hard, varnish-looking shelf fungus that grows on hardwood and is a fixture of East Asian herbal tradition. Alongside them sit blessed thistle herb powder (organic, 30 mg), a Mediterranean thistle grown in medieval monastery gardens, and St. John's wort extract at 30 mg, from the yellow-flowered plant that blooms around midsummer. The ODS background sheet on botanical dietary supplements is a reasonable starting point if plant ingredients are new territory for you.

Rounding out the serving: the DigeSEB Enzyme Blend at 25 mg, a branded mix of amylase, cellulase, lactase, lipase and protease; 5 mg of pink salt; and a black pepper fruit extract, for which the panel prints no amount. Every botanical except the black pepper carries its own milligram figure rather than sitting inside an undisclosed blend. The DigeSEB enzyme mix is the one grouped entry: its five enzymes are named, but the panel gives a single 25 mg total rather than a figure for each.

Supplement Facts

* Percent Daily Value based on a 2,000 calorie diet. ** %Daily Value (DV) not established. Ingredient names and spellings are transcribed exactly as printed on the manufacturer's panel.

Other Ingredients: Rice Powder, Hydroxypropyl Methylcellulose (Vegetarian Capsule), Magnesium Stearate (vegetable source), Silicon Dioxide.

How to use it

The label's suggested use is two capsules daily. That is one serving, and at 30 servings the jar covers a month of daily use. Rae's own usage card recommends taking the capsules consistently across the full 30 days rather than occasionally, and suggests pairing them with steady sleep habits.

The label does not specify a time of day, whether to take them with food, or whether to split the two capsules across the day — so there is no manufacturer instruction to pass on there. Storage is specified: keep the jar in a cool, dry place. The jar is a wide-mouth clear container with a screw-on white lid.

Who it's for

This is a daily multi-ingredient capsule aimed at adult women who prefer one jar on the counter to four separate bottles. The formula is deliberately broad rather than single-ingredient, so it suits someone building one daily routine instead of several.

The capsule shell is vegetarian hydroxypropyl methylcellulose rather than gelatin, so the format works for people avoiding animal-derived capsules. It is not suitable for anyone under 18. If you are pregnant, nursing, or taking any prescription medicine, this is a product to discuss with a clinician before buying rather than after.

Good to know

Botanical ingredients are not inert, and St. John's wort in particular is one of the most frequently flagged plants for interactions with prescription medicines. The NCCIH overview of dietary and herbal supplements sets out the general picture on supplement safety. Speak with a licensed healthcare professional before using this product if you take any prescription medication, and keep the jar out of reach of children.

The panel lists no artificial colors, and the only flow agents are magnesium stearate from a vegetable source and silicon dioxide. Rice powder is the filler. No Proposition 65 warning is printed on the packaging supplied, and no allergen statement appears on the panel, so anyone with a known plant or mushroom allergy should read the ingredient list above closely.

Frequently Asked Questions

How many capsules are in a jar of Rae Rebalance, and how far does one jar go?

There are 60 vegetarian capsules in the jar, which the label describes as a 30-day supply. The serving size is two capsules and the panel lists 30 servings, so taking the suggested serving once a day uses the jar over about a month.

Are the Rae Rebalance capsules vegetarian?

Yes — the capsule shell is hydroxypropyl methylcellulose, a plant-derived cellulose material, and the panel itself specifies a serving size of "2 Vegetarian Capsules". The magnesium stearate is also listed as vegetable-source. The label does not carry a vegan, gluten-free or non-GMO certification mark, so we do not claim one.

What are the mushrooms in this formula?

The formula contains two: cordyceps mushroom extract at 30 mg and reishi mushroom powder extract at 25 mg per two-capsule serving. Both are long-standing ingredients in East Asian herbal preparations.

When should I take the capsules?

The label gives a daily amount but not a time of day — it says only to take two capsules daily. It does not state whether to take them with or without food, so if timing matters to you, a pharmacist or clinician is the right person to ask. Rae's usage card does recommend taking them consistently through the full 30 days.

How will my order be packaged?

Your order ships in plain packaging with nothing on the outside describing what is inside. It will not show the Gear Isle name. Orders leave our warehouse by the next business day at the latest; faster paid services can be chosen during checkout.

Product information compiled and reviewed by the Gear Isle product team. We transcribe supplement facts directly from manufacturer packaging. Found an error? Tell us.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Dietary supplement for adults 18 and over. Consult a licensed healthcare professional before use, especially if you have a medical condition, heart concerns, or take prescription medication (including nitrates). Keep out of reach of children.