NOW Foods Effer-Hydrate Effervescent Mixed Berry 10 Tablets Tube

NOW® Sports Effer-Hydrate is a convenient effervescent electrolyte tablet — just drop one into 16 oz of water for a refreshing mixed berry-flavored drink that helps athletes and active people of all levels rehydrate and recover.* Each tablet supplies the key electrolytes lost in sweat — calcium, magnesium, sodium and potassium — plus taurine, in a lightly sweetened, caffeine-free, vegan fizzy drink. Portable and easy to use, Effer-Hydrate is a simple way to replenish electrolytes and support hydration during and after exercise or on hot days.*

About the key ingredients

• Electrolyte Blend (Calcium, Magnesium, Sodium & Potassium): The key electrolytes lost in sweat, in an effervescent tablet, to support hydration, fluid balance and recovery during and after exercise.* Learn more about Potassium from the NIH.
• Taurine, plus a lightly sweetened effervescent base: Taurine plus citric acid, a little cane sugar and stevia for a refreshing, caffeine-free fizzy drink.

Who it's for

Effer-Hydrate suits athletes, gym-goers and active people who want a convenient, portable way to replenish electrolytes and support hydration during and after exercise or in hot weather.* It appeals to those who want a caffeine-free, vegan effervescent tablet they can drop into a water bottle — lighter and lower-sugar than many sports drinks.*

Suggested use

Dissolve 1 tablet daily into 16 oz. of water. Store in a cool, dry, dark place after opening.

Quality & certifications

• Family Owned Since 1968
• GMP Quality Assured
• Made in the USA
• Vegan

Frequently asked questions

What does Effer-Hydrate do?
It replenishes the key electrolytes — calcium, magnesium, sodium and potassium — that you lose in sweat, supporting hydration and recovery during and after exercise. Just dissolve one tablet in 16 oz of water for a refreshing electrolyte drink.*

Does it have caffeine or lots of sugar?
No caffeine, and it's only lightly sweetened (a little cane sugar plus stevia) — much lower in sugar than typical sports drinks, and vegan.*

How do I use it?
Dissolve 1 tablet daily into 16 oz of water. After it dissolves you may see a few naturally occurring granules, which is normal and doesn't affect quality.*

Cautions & interactions

Effer-Hydrate supplies electrolytes including potassium and sodium. Talk to your doctor before use if you take medication that affects blood potassium or fluid balance (such as blood-pressure medicines or diuretics), or have a heart or kidney condition, and if you are pregnant or nursing. Keep out of reach of children.

Allergen information: Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish, tree nut or sesame ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

Caution: For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children. After tablets fully dissolve, naturally occurring granules may be visible, but it does not affect product quality.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.