NOW Foods HMB Powder 90g

NOW® Sports HMB helps preserve lean muscle and support recovery from intense exercise.* HMB (β-Hydroxy β-Methylbutyrate) is a clinically researched, naturally occurring metabolite of the branched-chain amino acid leucine. HMB plays a role in regulating protein breakdown, helping to preserve lean muscle tissue, and it can help maintain muscle strength and mass when combined with regular exercise and a healthy diet.* It may also help enhance recovery from intense exercise.* 90 g (90 servings).

About the key ingredients

• HMB (β-Hydroxy β-Methylbutyrate) Powder – 1,000 mg per serving: A clinically researched metabolite of leucine that helps regulate protein breakdown to preserve lean muscle and support recovery when combined with exercise.*
• Other ingredients: None — a pure, single-ingredient powder with no fillers, flavors or additives; sold by weight, not volume.

Who it's for

HMB suits strength and endurance athletes, older adults working to preserve muscle, and anyone in a hard training block or calorie deficit who wants to protect lean mass and support recovery.* It works best alongside regular exercise and adequate protein, and the powder format fits different routines.*

Suggested use

Take 1/4 level teaspoon 2 to 3 times daily. Mix into water or your favorite beverage. For best results, use in conjunction with an exercise program. Store in a cool, dry, dark place after opening.

Quality & certifications

• Family Owned Since 1968
• GMP Quality Assured
• Halal
• Informed Sport Certified
• Kosher
• Non-GMO
• Steroid Tested
• UL Dietary Supplement Certified
• Vegan

Frequently asked questions

What does HMB do?
HMB is a metabolite of the amino acid leucine that helps regulate protein breakdown in the body, which helps preserve lean muscle tissue.* Combined with exercise and a healthy diet, it can help maintain muscle strength and mass and support recovery from intense training.*

Who benefits most from HMB?
Athletes in hard training or a calorie deficit, people returning from a layoff, and older adults working to maintain muscle often use HMB to help protect lean mass and support recovery.* It complements — but doesn't replace — training and adequate protein.*

How do I take it?
Take the powder 2 to 3 times daily with food, and use it consistently alongside your exercise program for best results.*

Cautions & interactions

HMB is generally well tolerated. Talk to your doctor before use if you are pregnant, nursing, taking medication or managing a medical condition. For best results use it alongside a regular exercise program, and keep out of reach of children.

Allergen information: Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish, tree nut or sesame ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

Caution: For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children. Do not eat freshness packet enclosed.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.