NOW Foods Tri-3D Omega Fish Oil 90 Softgels

NOW® Tri-3D Omega combines triglyceride-form omega-3 fish oil with vitamin D-3 in one softgel. It provides 330 mg EPA and 220 mg DHA as the naturally occurring triglyceride form — the form found in whole fish, valued for absorption — plus 1,000 IU (25 mcg) of vitamin D-3.* EPA and DHA support heart and brain health while vitamin D-3 supports immune and bone health.* This oil is manufactured under strict quality-control standards and tested to be free of potentially harmful levels of contaminants such as PCBs, dioxins, mercury and other heavy metals. It is a well-rounded, single-softgel way to cover omega-3s and vitamin D in their preferred forms.*

About the key ingredients

• Omega-3 Fatty Acids (EPA 330 mg / DHA 220 mg, triglyceride form): EPA and DHA delivered as the naturally occurring triglyceride form found in whole fish, valued for absorption, supporting heart and brain health.* Learn more about Omega-3 from the NIH.
• Vitamin D-3 (as Cholecalciferol) – 25 mcg (1,000 IU): A full daily dose of vitamin D-3 to support immune function, bone health and calcium metabolism.* Learn more about Vitamin D from the NIH.
• Other ingredients: Delivered in a softgel [bovine gelatin (BSE-free), glycerin, water] with natural vitamin E (tocopherol) added to protect the oil from oxidation.

Who it's for

This concentrated fish oil suits adults who want a clean, tested source of EPA and DHA omega-3s for heart and brain support — especially people who don't regularly eat oily fish like salmon or sardines.* The molecular distillation and contaminant testing appeal to anyone who wants a high-quality oil, and the potency lets you reach a meaningful omega-3 intake with fewer softgels.*

Suggested use

Take 1 softgel 1 to 2 times daily with food. Store in a cool, dry place after opening.

Quality & certifications

• Family Owned Since 1968
• GMP Quality Assured
• Made in the USA
• GOED Member
• Halal
• Keto-Friendly
• Kosher
• Non-GMO

Frequently asked questions

What are EPA and DHA?
EPA and DHA are the two long-chain omega-3 fatty acids found in fish oil; this product provides 330 mg EPA and 220 mg DHA per serving. They are important dietary fats that support heart and brain health, and most diets that are low in oily fish fall short of them.*

What is the 'triglyceride form'?
Omega-3s in whole fish occur as triglycerides. Tri-3D Omega uses this naturally occurring triglyceride form (rather than the ethyl-ester form used in some concentrates), which is often preferred for absorption, and adds vitamin D-3.*

Is the oil purified?
Yes. This oil is manufactured under strict quality-control standards and tested to be free of potentially harmful levels of contaminants such as PCBs, dioxins, mercury and other heavy metals. Most of these concentrates are molecularly distilled, and NOW participates in the GOED omega-3 quality program.*

How should I take it?
Take it with food, which helps absorb these fat-soluble nutrients and reduces any fishy aftertaste. Follow the serving size on the label or your provider's guidance, and keep the bottle cool and sealed to protect the oil.*

Cautions & interactions

Omega-3 fish oils can have a mild blood-thinning effect, so talk to your doctor before use if you take anticoagulant or antiplatelet medications (such as warfarin, clopidogrel or daily aspirin), have a bleeding disorder, or are scheduled for surgery. This product contains fish; do not use it if you have a fish allergy, and take it with food to reduce any fishy aftertaste. Consult your physician if pregnant, nursing, taking medication or managing a medical condition, and keep out of reach of children.

Allergen information: fish (anchovies). Mixed tocopherols from non-GMO soy.

Caution: ​For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.