NOW Foods Omega-3 Fish Oil 16.9 fl oz

NOW® Omega-3 Liquid Fish Oil is a lemon-flavored, molecularly distilled fish oil made in Norway in a pharmaceutically licensed facility, delivering a generous dose of omega-3s — roughly 1,400 mg of total omega-3 fatty acids (about 740 mg EPA and 460 mg DHA) per teaspoon.* A liquid lets you get a high omega-3 dose in a single spoonful instead of several softgels, and the natural lemon flavor makes it pleasant to take.* This fish oil concentrate is manufactured under strict quality-control standards and tested to be free of potentially harmful levels of contaminants such as PCBs, dioxins, mercury and other heavy metals. Those who experience nausea from fish-oil softgels often find this lemon oil easier to tolerate — just refrigerate after opening.*

About the key ingredients

• Omega-3 Fatty Acids (~740 mg EPA / ~460 mg DHA per tsp): A high dose of EPA and DHA omega-3s per teaspoon from molecularly distilled fish oil, supporting heart and brain health — far more per serving than a single softgel.* Learn more about Omega-3 from the NIH.
• Other ingredients: Highly refined omega-3 fish oil with natural lemon flavor and a proprietary antioxidant blend (natural tocopherols, rosemary extract, ascorbyl palmitate); contains fish.

Who it's for

Omega-3 Liquid suits adults who want a high omega-3 dose in a single spoonful rather than swallowing several softgels, and who prefer a pleasant lemon-flavored oil.* It appeals to people focused on heart and brain support who dislike capsules or find fish-oil softgels hard on the stomach.* The generous per-teaspoon dose makes it efficient for those with higher omega-3 goals — just keep it refrigerated after opening.*

Suggested use

Take 1 teaspoon daily with a meal. REFRIGERATE AFTER OPENING TO MAINTAIN FRESHNESS.

Quality & certifications

• Family Owned Since 1968
• GMP Quality Assured
• Made in the USA
• Halal
• Keto-Friendly
• Non-GMO
• SQF Certified

Frequently asked questions

What are EPA and DHA?
EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) are the two long-chain omega-3 fatty acids found in fish oil. This product provides ~740 mg EPA and ~460 mg DHA per serving. Omega-3s are important building blocks that support heart and brain health as part of a balanced diet.*

Why choose the liquid?
A single teaspoon of this liquid delivers about 1,200 mg of EPA+DHA — as much as several softgels — so it's an efficient, pleasant way to reach a higher omega-3 dose. The lemon flavor and molecular distillation also make it easy to tolerate.*

Is the fish oil purified?
Yes. This fish oil concentrate is manufactured under strict quality-control standards and tested to be free of potentially harmful levels of contaminants such as PCBs, dioxins, mercury and other heavy metals. Many of these concentrates are also molecularly distilled, and NOW participates in the GOED omega-3 quality program.*

How should I take it?
Take it with food, which helps absorption of these fat-soluble nutrients and reduces any fishy aftertaste. Follow the serving size on the label or your healthcare provider's guidance, and keep the bottle sealed and cool to protect the oil.*

Cautions & interactions

Omega-3 fish oils can have a mild blood-thinning effect, so talk to your doctor before use if you take anticoagulant or antiplatelet medications (such as warfarin, clopidogrel or daily aspirin), if you have a bleeding disorder, or if you are scheduled for surgery. This product contains fish; do not use it if you have a fish allergy, and take it with food to reduce any fishy aftertaste or mild digestive upset. Consult your physician if pregnant, nursing, taking medication or managing a medical condition, and keep out of reach of children.

Caution: For adults only. Do not exceed recommended dosage unless directed by a physician. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children. WARNING: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.